We all know how dangerous the world is today. Whether you like it or not, every school, workplace or just about any public place has someone who might bully you or your kids.
It can just be verbal abuse as well. But when it comes to verbal and then physical abuse, you don’t have to keep taking the verbal and physical abuse forever.
Whether it is you or your kids, you have to stand up to bullies and show them you can’t just be easily beaten on the ground. To wipe away your frustration and learn the basic self-defense when it comes to getting attacked by bullies, the Gracie Bullyproof instructional DVD set package can help you stand up to anyone who would hurt you.
Featured On The Bullyproof DVD Series:
The DVD includes the important self-defense techniques that are needed by any student, child or any person to defend him or herself against bullies. These moves are not designed for violence but more for the self-defense. There aren’t just physical moves here to defend yourself or your child, but also some tactics in verbal defense against the bullies. Continue reading
Have you ever wanted a Brazilian Jiu Jitsu Gi for kids that you yourself can customize and one that is pre-shrunk and can withstand a lot of training or competitions?
The Your Jiu Jitsu Gear Brazilian Jiu Jitsu Gi which comes with a White Belt is one brand to consider due to its affordability and the fact that it is highly customizable for kids to wear their own team brands.
The average person on the street can learn a few basic Brazilian Jiu Jitsu moves for self defense.
I am going to share an idea with you that some women have used successfully as a result of training Jiu Jitsu.
The basic moves in Jiu Jitsu are many and most of them are very useful in street fighting and self defense. By the way, just because I am saying they are ‘basic’ does not mean that they are very effective.
Many of the top Jiu Jitsu instructors and competitors fall back on and use very often many of the basic moves. The basic moves are your foundation in Jiu Jitsu, in which you build upon.
For example, a very effective basic Brazilian Jiu Jitsu technique a man or a woman can learn fairly quickly is the triangle and arm bar from guard (meaning the woman is on the bottom).
The reason learning how to do an arm bar or triangle from the bottom is because, unfortunately, most women are going to be smaller and not as strong as a man, and therefore will end up on the bottom. Or if you are a smaller guy or if you are caught by surprise you may end up on the bottom. Continue reading